The Mayo Clinic has a course for patients on #post-COVID care. They emphasising meditation, cyclic #breathing, #acupuncture, and #herbs to address circadian disrhythmia, metainflammation, and a broken stress axis. https://mccmscontent.mayo.edu/PatientEducation/postcovid/content/index.html#/lessons/o1lpy2vpDo44B6vkMiFaGExOpnL6CYBl