• Dr. Neal interviewed by Mel Hopper Koppelman, episode 4: The Sacred Dance of the Seasons
    “We aren’t like nature, we are nature”. In this episode Edward Neal and Mel Hopper discuss how the Neijing describes seasonal patterns and changes in relation to our bodies’ natural patterns. What does it mean to breathe with the seasons? When we learn to live with the seasons we learn to go with the flow of life.
    https://www.youtube.com/watch?v=_hfO3MoqHik
    #acupuncture #edwardneal #neijing #neijingnaturebasedmedicine #seasons
    Dr. Neal interviewed by Mel Hopper Koppelman, episode 4: The Sacred Dance of the Seasons “We aren’t like nature, we are nature”. In this episode Edward Neal and Mel Hopper discuss how the Neijing describes seasonal patterns and changes in relation to our bodies’ natural patterns. What does it mean to breathe with the seasons? When we learn to live with the seasons we learn to go with the flow of life. https://www.youtube.com/watch?v=_hfO3MoqHik #acupuncture #edwardneal #neijing #neijingnaturebasedmedicine #seasons
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  • https://files.fm/u/njxunmhgb
    0001 - Danyel Gerard - Butterfly
    0002 - Boney M - Rivers Of Babylon
    0003 - Sarah Brightman & Andrea Bocelli - Time To Say Goodbye
    0004 - Scorpions - Winds of Change
    0005 - Dr Alban - It's My Life
    0006 - George Baker Selection - Una Paloma Blanca
    0007 - Vangelis - Conquest of Paradise
    0008 - Gombay Dance Band - Sun Of Jamaica
    0009 - Matthias Reim - Verdammt, ich lieb' dich
    0010 - Vader Abraham - Das Lied Der Schlumpfe
    0011 - Snap - Rhythm Is A Dancer
    0012 - George McCrae - Rock your baby
    0013 - Celine Dion - My Heart Will Go
    0014 - Boney M - Daddy Cool
    0015 - Brian Adams - Everything I Do I Do It For You
    0016 - OMD - Maid Of Orleans
    0017 - U96 - Das Boot
    0018 - The Rubettes - Sugar Baby Love
    0019 - Electronica - Der Ententanz (Dance Little Bird)
    0020 - Inner Circle - Sweat (A La La La La Long)
    0021 - Haddaway - What is love
    0022 - Abba - Fernando
    0023 - Pussycat - Mississippi
    0024 - FR David - Words
    0025 - Penny McLean - Lady Bump
    0026 - Michael Holm - Tr?nen lugen nicht
    0027 - Lou Bega - Mambo No.5
    0028 - Coolio - Gangstas Paradise
    0029 - Village People - YMCA
    0030 - Paul McCartney & Wings - Mull Of Kintyre
    0031 - Lobo - I'd Love You To Want Me
    0032 - Peter Maffay - So bist du
    0033 - Demis Roussos - Good Bye My Love Good Bye
    0034 - Sweet - Fox on the run
    0035 - Puff Daddy Feat. Faith Evans - I'll Be Missing You
    0036 - Stars On 45 - Stars On 45
    0037 - Patrick Hernandez - Born to be alive
    0038 - John Travolta & Olivia Newton John - You're The One
    0039 - Sweet - Wig-Wam Bam
    0040 - Las Ketchup - The Ketchup Song
    0041 - Middle Of The Road - Chirpy Chirpy Cheep Cheep
    0042 - Kaoma - Lambada
    0043 - 4 Non Blondes - Whats up
    0044 - Carl Douglas - Kung Fu fighting
    0045 - Gottlieb Wendehals - Polon?se Blankenese
    0046 - Roland Kaiser - Santa Maria
    0047 - Pink Floyd - Another Brick In The Wall
    0048 - Gilbert O'Sullivan - Get Down
    0049 - Udo Jurgens - Griechischer Wein
    0050 - Smokie - Living Next Door To Alice
    0051 - Terry Jacks - Seasons In The Sun
    0052 - Rednex - The spirit of the hawk
    0053 - Boney M. - El Lute
    0054 - Vicky Leandros - Ich hab die Liebe geseh'n
    0055 - Culture Beat - Mr. Vain
    0056 - Enigma - Sadeness
    0057 - THOM PACE - MAYBE
    0058 - Bernd Cluver - Der kleine Prinz
    0059 - Wum's Gesang - Ich wunsch mir 'ne kleine Miezekatze
    0060 - Frank Duval - Angel Of Mine
    0061 - Salt'n Pepa - Let's Talk About Sex
    0062 - Eminem - Without Me (Radio Edit)
    0063 - Cliff Richard - We Don't Talk Anymore
    0064 - Shakira - Whenever, Wherever
    0065 - Sweet - Co-Co
    0066 - Sinead O'Connor - Nothing Compares 2 U
    0067 - Rednex - Cotton eye Joe
    0068 - Baccara - Yes Sir I Can Boogie
    0069 - Lipps Inc - Funkytown
    0070 - Ace of Base - All that she wants
    0071 - Spider Murphy Band - Skandal im Sperrbezirk
    0072 - Jean-Claude Borelly - Dolannes Melody
    0073 - David Dundas - Jeans On
    0074 - Abba - Honey Honey
    0075 - Mysterious Art - Das Omen I
    0076 - Meat Loaf - I'd Do Anything For You (But I Won't Do That)
    0077 - Oliver Onions - Santa Maria
    0078 - George Harrison - My Sweet Lord
    0079 - Elton John - Candle In The Wind
    0080 - Bobby McFerrin - Dont worry, Be happy
    0081 - Santa Esmeralda - Don't Let Me Be Misunderstood
    0082 - Mariah Carey - Without you
    0083 - Abba - SOS
    0084 - Eiffel 65 - Blue (Da Ba Dee)
    0085 - Blondie - Heart Of Glass
    0086 - Roxette - Joyride
    0087 - Mouth & McNeal - Hello A
    0088 - Phil Collins - Another Day in Paradise
    0089 - Trio - Da Da Da
    0090 - Freddie Mercury - Living on my own
    0091 - Aqua - Barbie Girl
    0092 - Cher - Believe
    0093 - Los Del Rio - Macarena
    0094 - Oliver Onions - Orzowei
    0095 - Pop Tops - Mamy Blue
    0096 - Kate Yanai - Bacardi Feeling
    0097 - Erasure - ABBA-esque The Remixes - SOS (Perimeter Mix)
    0098 - Andy Borg - Adios Amor
    0099 - Abba - Waterloo
    0100 - Frank Farian - Rocky
    0101 - Captain Hollywood Project - More and more
    0102 - Vicky Leandros - Theo wir fahr'n nach Lodz
    0103 - Visage - Fade To Grey
    0104 - ABBA - Super Trouper
    0105 - Lynn Anderson - Rose Garden
    0106 - Oli P. - Flugzeuge im Bauch
    0107 - Bernd Cluver - Der Junge mit der Mundharmonika
    0108 - Pet Shop Boys - Go west
    0109 - Les Humphries Singers - Mama Loo
    0110 - Robert Miles- Children
    0111 - Fugees - Killing Me Softly
    0112 - Peter Alexander - Die kleine Kneipe
    0113 - Bellamy Brothers - Let Your Love Flow
    0114 - 5000 Volts - I'm On Fire
    0115 - Run D.M.C. Vs. J.Nevins - It's like That
    0116 - Culture Club - Do you really want to hurt me
    0117 - M - Pop Musik
    0118 - Boney M - Ma Baker
    0119 - Earth & Fire - Weekend
    0120 - Windows - How do you do (Dt. Version)
    0121 - Fox - Only You Can
    0122 - Nicole - Ein bisschen Frieden
    0123 - Peter Schilling - Major Tom (V?llig Losgel?st)
    0124 - Christian Anders - Es f?hrt ein Zug nach nirgendwo
    0125 - Creedence Clearwater Revival - Hey Tonight
    0126 - Barbra Streisand - Woman in love
    0127 - Jurgen Drews - Ein Bett im Kornfeld
    0128 - Modern Talking - You're My Heart You're My Soul
    0129 - ?rzte - Maenner sind Schweine
    0130 - Kim Carnes - Bette Davis Eyes
    0131 - Roxette - The Look
    0132 - Torfrock - Beinhart
    0133 - Falco - Jeanny
    0134 - Wes - Alane
    0135 - Video Kids - Do The Rap
    0136 - Milli Vanilli - Girl, I'm Gonna Miss You
    0137 - Rednex - Wish you were here
    0138 - Fred Sonnenschein - Ja wenn wir alle Englein w?ren
    0139 - Bachman-Turner Overdrive - You Ain't Seen Nothing Yet
    0140 - All 4 One - I swear
    0141 - Britney Spears - Baby One More Time
    0142 - Level 42 - Lessons in love
    0143 - Boney M - Sunny
    0144 - David Hasselhoff - Looking for Freedom
    0145 - Space - Magic Fly
    0146 - Soft Cell - Tainted Love
    0147 - Suzi Quatro - Cant the can
    0148 - Bomfunk MCs - Freestyler
    0149 - Londonbeat - I've Been Thinking About You
    0150 - DNA feat Suzanne Vega - Tom's Diner
    0151 - Tony Marshall - Komm gib mir deine hand
    0152 - Bee Gees - Night Fever
    0153 - Mr.President - Coco Jamboo
    0154 - Abba - Knowing Me Knowing You
    0155 - Sweet - Teenage Rampage
    0156 - Harpo - Moviestar
    0157 - Snap - Ooops Up
    0158 - Vanilla Ice - Ice Ice Baby
    0159 - Bee Gees - You win again
    0160 - Paul Young - Come Back And Stay
    0161 - Milli Vanilli - Girl you know it's true
    0162 - Michael Jackson - Earth song
    0163 - Opus - Live Is Life
    0164 - Olivia Newton John & ELO - Xanadu
    0165 - Garland Jeffreys - Matador
    0166 - Johnny Wakelin - In Zaire
    0167 - Fools Garden - Lemon Tree
    0168 - Desireless - Voyage voyage
    0169 - Sweet - Blockbuster
    0170 - Nena - 99 Luftballons
    0171 - Ofra Haza - Im Nin'Alu
    0172 - Faithless - Insomnia
    0173 - Roy Black & Anita - Schoen ist es auf der Welt zu sein
    0174 - Sailor - Girls Girls Girls
    0175 - Bata Illic - Michaela
    0176 - Snow - Informer
    0177 - Smokie - Lay Back In The Arms Of Someon
    0178 - Abba - Money Money Money
    0179 - Abba - Dancing Queen
    0180 - Marti Webb - Take That Look Off Your Face
    0181 - Witt + Heppner - Die Flut
    0182 - Frank Zander - Oh Susie
    0183 - Michael Jackson - They Dont Care
    0184 - Billy Swan - I Can Help
    0185 - Falco - Rock me Amadeus
    0186 - Kelly Family - I Cant Help Myself
    0187 - Peter Alexander - Hier ist ein Mensch
    0188 - Mr. Big - To Be With You
    0189 - Robin Beck - First Time
    0190 - Joe Dolce - Shaddap You Face
    0191 - Alain Barriere & Noelle Cordier - Tu T?en Vas
    0192 - Shirley & Company - Shame, Shame,Shame
    0193 - Christian (Nominator) - Es Ist Geil Ein Arschloch Zu Sein
    0194 - Mireille Matthieu - La Paloma ade
    0195 - Falco - Der Kommissar
    0196 - Die Fantastischen Vier - Die da
    0197 - Markus - Ich will Spass
    0198 - Peter Kent - It's a Real Good Feeling
    0199 - Falco - Out Of The Dark
    0200 - Juliane Werding - Der Tag als Conny Kramer starb
    0201 - No Doubt - Dont't Speak
    0202 - Nino de Angelo - Jenseits von Eden
    0203 - Stevie Wonder - I Just Called To Say I Love You
    0204 - Sandra - (I'll Never Be) Maria Magdalena
    0205 - Chris Norman - Midnight Lady
    0206 - Backstreet Boys - Quit Playing Games
    0207 - Middle Of The Road - Sacramento
    0208 - Dan The Banjo Man - Dan The Banjo Man
    0209 - Cranberries - Zombie
    0210 - Felix - Don't You Want Me
    0211 - Whitney Housten - My Love Is You Love
    0212 - Ben feat. Gim - Engel
    0213 - Emilia - Big Big World
    0214 - Paul McCartney & Stevie Wonder - Ebony And Ivory
    0215 - Geier Sturzflug - Bruttosozialprodukt
    0216 - Eminem - Lose Yourself
    0217 - The Midnight's Moscow - Tov.Gorbasciov.mp3
    0218 - a-ha - Take On Me
    0219 - Safri Duo - Played-A-Live
    0220 - Robin Gibb - Juliet
    0221 - Gazebo - I Like Chopin
    0222 - Ace Of Base - The Sign
    0223 - Wet Wet Wet - Love Is All Around
    0224 - Frankie Goes To Hollywood - Relax
    0225 - C&C Music Factory - Gonna Make You Sweat
    0226 - Les Humphries Singers - Mexico
    0227 - Technotronic - Pump Up The Jam
    0228 - Middle Of The Road - Samson And Delilah
    0229 - Tina Turner - We Don't Need Another Hero
    0230 - Nelly feat. Kelly Rowland - Dilemma
    0231 - Tony Christie - (Is This The Way To) Amarillo
    0232 - Baccara - Sorry, I'm A Lady
    0233 - T. Rex - Hot Love
    0234 - Jeanette - Porque te vas
    0235 - Snap - The Power
    0236 - Loona - Bailando
    0237 - Phil Collins - In The Air Tonight
    0238 - Bon Jovi - It's My Life
    0239 - Will Smith - Men In Black
    0240 - Michael Jackson - Black Or White
    0241 - Paul Hardcastle - 19
    0242 - Kiss - I Was Made For Loving' You
    0243 - Two Unlimited - No Limit
    0244 - Crazy Town - Butterfly
    0245 - T.A.T.U. - All The Things She Said
    0246 - Daniel Boone - Beautiful Sunday
    0247 - Righeira - Vamos A La Playa
    0248 - Charles And Eddie - Would I Lie To You
    0249 - Howard Carpendale - Ti amo
    0250 - Oli P. - So bist Du
    0251 - Queen Of Chinatown (Amanda Lear)
    0252 - Diether Krebs + Gundula - Ich bin der Martin, ne
    0253 - Middle of the Road - Soley Soley
    0254 - Sweet - Hell Raiser
    0255 - Mozzart - Money
    0256 - Bryan Adams, Rod Stewart, Sting - All for One, All for Love
    0257 - East 17 - It's Alright
    0258 - ATC - Around The World
    0259 - MARK'OH - Tears Don't Lie
    0260 - Moon Ray - Commanchero
    0261 - Sugarhill Gang - Rapper's Delight
    0262 - Whitney Houston - I Will Always Love You
    0263 - Aerosmith - I Don't Want To Miss A Thing
    0264 - O.K. - Okay
    0265 - George Baker Selection - Morning Sky
    0266 - Double You - Please Don't Go
    0267 - UB 40 - Can't Help Falling In Love
    0268 - Laid Back - Sunshine Reggae
    0269 - Kylie Minogue - Can't Get You Out Of My Head
    0270 - Ottowan - D.I.S.C.O.
    0271 - Sweet - Poppa Joe
    0272 - Bruce Springsteen - Streets Of Philadelphia
    0273 - Bloodhound Gang - The Bad Touch
    0274 - Gigi D'Agostino - La passion
    0275 - Prince Ital Joe & Marky Mark - United
    0276 - Alphaville - Big In Japan
    0277 - Dolls United - Eine Insel mit zwei Bergen
    0278 - Guru Josh - Infinity
    0279 - Haddaway - Life
    0280 - Jive Bunny And The Mastermixers - Swing The Mood
    0281 - Xavier Naidoo - Sie sieht mich nicht
    0282 - Whitney Houston - I Wanna Dance With Somebody (Who Loves Me)
    0283 - Sarah Connor - From Sarah With Love
    0284 - Silver Pozzoli - Around My Dream
    0285 - Whigfield - Saturday Night
    0286 - Mike Oldfield - Moonlight Shadow
    0287 - La Bouche - Be My Lover
    0288 - T.Ark - Count On Me
    0289 - Scatman John - Scatman
    0290 - France Gall - Ella elle l'a
    0291 - Laura Branigan - Self Control
    0292 - Italian Boys - Forever Lovers
    0293 - Luv - You're The Greatest Lover
    0294 - Peret - Borriquito
    0295 - Aneka - Japanese Boy
    0296 - Nana - Lonely
    0297 - Uncle Kracker - Follow Me
    0298 - Belle Epoque - Black Is Black
    0299 - Buggles - Video Killed The Radio Star
    0300 - Pet Shop Boys - It's A Sin
    0301 - Pseudo Echo - Living in A Dream
    0302 - Madonna - La Isla Bonita
    0303 - Christina Aguilera - Genie In A Bottle
    0304 - R. Kelly - If I Could Turn Back The Hands Of Time
    0305 - Magic Affair - Omen III
    0306 - Crash Test Dummies - Mmm Mmm Mmm Mmm Mmm
    0307 - Eminem - Stan
    0308 - Tic Tac Toe - Warum
    0309 - Silicon Dream - Corleone Speakig
    0310 - Freddy Breck - Bianca
    0311 - Neil Diamond - I Am ... I Said
    0312 - Hubert KaH - Rosemarie
    0313 - Costa Cordalis - Anita
    0314 - Dschinghis Khan - Dschinghis Khan
    0315 - Masquerade - Guardian Angel
    0316 - Tow Unlimited - Tribal Dance
    0317 - Kelly Family - An Angel
    0318 - Santana - Maria, Maria
    0319 - Elton John - Nikita
    0320 - Rod Stewart - Sailing
    0321 - Boyzone - No Matter What
    0322 - La Bionda - One For Me, One For You
    0323 - Talk Talk - Such A Shame
    0324 - Right Said Fred - Don't Talk - Just Kiss
    0325 - Ulli Martin - Monika
    0326 - Limahl - Never Ending Story
    0327 - Baltimora - Tarzan Boy
    0328 - Middle Of The Road - Bottom's Up
    0329 - Hot Butter - Popcorn
    0330 - Sweet - Little Willy
    0331 - Diana Ross - Upside Down
    0332 - Members Of Mayday - Sonic Empire
    0333 - Max Werner - Rain In May
    0334 - Madonna - Like A Prayer
    0335 - Pappa Bear feat. Van der Toorn - Cherish
    0336 - Neil Diamond - Longfellow Serenade
    0337 - Europe - The Final Countdown
    0338 - Shakira - Underneath Your Clothes
    0339 - ABBA - Chiquitita
    0340 - Sweet - The Six Teens
    0341 - Michael Pras - Ghetto Supastar (That Is What You Are)
    0342 - Four The Cause - Stand By Me
    0343 - K.B.Capc - Do You Really
    0344 - Sabrina Setlur - Du liebst mich nicht
    0345 - DJ Bobo - Everybody
    0346 - Fantastischen Vier - Sie ist weg
    0347 - Stefan Raab - Maschen-Draht-Zaun
    0348 - Status Quo - In The Army Now
    0349 - Ricky King - Verde
    0350 - Harpo - Horoscope
    0351 - Scooter - Hyper, Hyper
    0352 - Hubert KaH - Sternenhimmel
    0353 - Scatman John - Scatman's World
    0354 - Modern Talking - Cheri, Cheri Lady
    0355 - Dschinghis Khan - Moskau
    0356 - Bell, Book And Candle - Rescue Me
    0357 - Bonnie Tyler - It's A Heartache
    0358 - Ottawan - Hands Up (Give Me Your Heart)
    0359 - Freddy Breck - Rote Rosen
    0360 - Taylor Dayne - Tell It To My Heart
    0361 - Daisy Door - Du lebst in deiner Welt (Highlights Of My Dreams)
    0362 - Suzi Quatro - 48 Crash
    0363 - Sweet - Ballroom Blitz
    0364 - John Paul Young - Love Is In The Air
    0365 - Sam Cooke - Wonderful World
    0366 - Gompie - Alice, Who The X Is Alice (Living Next Door To Alice)
    0367 - Atomic Kitten - Whole Again
    0368 - Rod Stewart - Baby Jane
    0369 - Murray Head - One Night In Bangkok
    0370 - Enya - Only Time
    0371 - Mike Mareen - Love Spy
    0372 - Jermaine Jackson & Pia Zadora - When The Rain Begins To Fall
    0373 - Tears For Fears - Shout
    0374 - Various (DSDS) - We Have A Dream
    0375 - Luniz - I Got 5 On It
    0376 - Toni Braxton - Un-Break My Heart
    0377 - Liquido - Narcotic
    0378 - Cher - The Shoop Shoop Song (It's In His Kiss)
    0379 - Roxette - How Do You Do
    0380 - Bellini - Samba de Janeiro
    0381 - Black - Wonderful Life
    0382 - Womack & Womack - Teardrops
    0383 - Zucchero - Senza una donna (Without A Woman)
    0384 - Crystal Waters - Gypsy Woman
    0385 - Wheatus - Teenage Dirtbag
    0386 - Tiziano Ferro - Perdono
    0387 - No Angels - Daylight In Your Eyes
    0388 - Duran Duran - The Wild Boys
    0389 - Gerry Rafferty - Baker Street
    0390 - Howard Carpendale - Deine Spuren Im Sand
    0391 - Sailor - A Glass Of Champagne
    0392 - Bee Gees - Stayin' Alive
    0393 - Fat Boys & Chubby Checker - The Twist
    0394 - ABBA - Mamma Mia
    0395 - Dune - Who Wants To Live Forever
    0396 - Musical Youth - Pass The Dutchie
    0397 - Ozzy Osbourne - Dreamer
    0398 - Richard Sanderson - Reality
    0399 - Real Life - Send Me An Angel
    0400 - Nick Straker Band - A Walk In The Park
    0401 - Celine Dion - Immortality
    0402 - Nazareth - This Flight Tonight
    0403 - Fine Young Cannibals - She Drives Me Crazy
    0404 - Wolfgang - Abraham (Das Lied vom Tr?dler)
    0405 - Matthias Reim - Ich hab' getr?umt von dir
    0406 - Jan Delay a.k.a. Ei?feld - Irgendwie, Irgendwo,Irgendwann
    0407 - Mo-Do - Eins, Zwei, Polizei
    0408 - Harold Faltermeyer - Axel F.
    0409 - Erste Allgemeine Verunsicherung - Kuss` die Hand, sch?ne Frau
    0410 - Sweet - Action
    0411 - Medicine Head - One And One Is One
    0412 - Boney M - Belfast
    0413 - MC Hammer - U Can't Touch This
    0414 - Phil Collins - You Can't Hurry Love
    0415 - Mory Kante - Ye Ke Ye Ke
    0416 - Lisa Stansfield - All Around the World
    0417 - Zlatko & Jurgen - Gro?er Bruder
    0418 - Nico Haak - Schmidtchen Schleicher
    0419 - Depeche Mode - Enjoy The Silence
    0420 - Alannah Myles - Black Velvet
    0421 - Nirvana - Smells Like Teen Spirit
    0422 - Cliff Richard - Power To All Our Friends
    0423 - Mr. Oizo - Flat Beat
    0424 - Evelyn Thomas - High Energy
    0425 - The Catch - 25 Years
    0426 - Puff Daddy - Come With Me
    0427 - Ike & Tina Turner - Nutbush City Limits
    0428 - Clout - Substitute
    0429 - Genesis - No Son Of Mine
    0430 - No Mercy - Where Do You Go
    0431 - Suzi Quatro - Devil Gate Drive
    0432 - Pet Shop Boys - Always On My Mind
    0433 - Bro'Sis - I Believe
    0434 - Dr. Alban - Sing Hallelujah
    0435 - Jon Secada - Just Another Day
    0436 - Electric Light Orchestra - Hold On Tight
    0437 - Rainhard Fendrich - Macho, Macho
    0438 - Ramstein - Engel
    0439 - Steve Miller Band - Abracadabra
    0440 - Smokie - Mexican Girl
    0441 - Boney M - Rasputin
    0442 - Take That - Back For Good
    0443 - Guillermo Marchena - My Love Is A Tango
    0444 - Brotherhood Of Man - Save Your Kisses For Me
    0445 - Wamdue Project - King Of My Castle
    0446 - Loona - Hijo De La Luna
    0447 - Everything But The Girl - Missing (Remix)
    0448 - Munchener Freiheit - Ohne Dich (schlaf' ich heut' Nacht nicht ein)
    0449 - Holly Johnson - Americanos
    0450 - Rednex - Old Pop In An Oak
    0451 - MC Miker ''G'' & Deejay Sven - Holiday Rap
    0452 - Depeche Mode - People Are People
    0453 - Seal - Crazy
    0454 - Chris Roberts - Ich bin verliebt in die Liebe
    0455 - Frankie Goes To Hollywood - Two Tribes
    0456 - Marc Almond & Gene Pitney - Something's Gotten Hold Of My Heart
    0457 - Flying Pickets - Only You
    0458 - ABBA - Gimme, Gimme, Gimme (A Man After Midnight)
    0459 - Rick Astley - Whenever You Need Somebody
    0460 - Outkast - Ms. Jackson
    0461 - Ace Of Base - Wheel Of Fortune
    0462 - DJ Bobo - Somebody Dance With Me
    0463 - Van McCoy - The Hustle
    0464 - Phil Collins - A Groovy Kind Of Love
    0465 - Jona Lewie - Stop The Cavalry
    0466 - Haysi Fantayzee - John Wayne Is Big Leggy
    0467 - Wonderwall - Just More
    0468 - Rolling Stones - Angie
    0469 - Bananarama - Venus
    0470 - John Farnham - You're The Voice
    0471 - Bruce & Bongo - Geil
    0472 - Bangles - Walk Like An Egyptian
    0473 - Spice Girls - Wannabe
    0474 - Britney Spears - Lucky
    0475 - Julie Covington - Don't Cry For Me Argentina
    0476 - Baltimora - Tarzan Boy
    0477 - Irene Cara - Flashdance ... What A Feeling
    0478 - The Cure - Lullaby
    0479 - Lucilectric - M?dchen
    0480 - Michael Jackson - Billie Jean
    0481 - Dr. Alban - Hello Afrika
    0482 - Connie Francis - Jive Connie
    0483 - Outhere Brothers - Boom Boom Boom
    0484 - Kris Kross - Jump
    0485 - Madonna - Frozen
    0486 - Shaggy feat. Rayvon - Angel
    0487 - Chicago - If You Leave Me Now
    0488 - Smokie - It's Your Life
    0489 - Die Prinzen - Alles nur geklaut
    0490 - Cappella - U Got 2 Let The Music
    0491 - T. Rex - Metal Guru
    0492 - Racey - Some Girls
    0493 - Suzie Quatro - Daytona Demon
    0494 - George McCrae - I Can't Leave You Alone
    0495 - Afroman - Because I Got High
    0496 - Bernie Paul - Oh No, No
    0497 - Monty Python - Always Look On The Bright Side Of Life
    0498 - Hermes House Band - Country Roads
    0499 - French Affair - My Heart Goes Boom
    0500 - Hanson - Mmmbop
    https://files.fm/u/njxunmhgb 0001 - Danyel Gerard - Butterfly 0002 - Boney M - Rivers Of Babylon 0003 - Sarah Brightman & Andrea Bocelli - Time To Say Goodbye 0004 - Scorpions - Winds of Change 0005 - Dr Alban - It's My Life 0006 - George Baker Selection - Una Paloma Blanca 0007 - Vangelis - Conquest of Paradise 0008 - Gombay Dance Band - Sun Of Jamaica 0009 - Matthias Reim - Verdammt, ich lieb' dich 0010 - Vader Abraham - Das Lied Der Schlumpfe 0011 - Snap - Rhythm Is A Dancer 0012 - George McCrae - Rock your baby 0013 - Celine Dion - My Heart Will Go 0014 - Boney M - Daddy Cool 0015 - Brian Adams - Everything I Do I Do It For You 0016 - OMD - Maid Of Orleans 0017 - U96 - Das Boot 0018 - The Rubettes - Sugar Baby Love 0019 - Electronica - Der Ententanz (Dance Little Bird) 0020 - Inner Circle - Sweat (A La La La La Long) 0021 - Haddaway - What is love 0022 - Abba - Fernando 0023 - Pussycat - Mississippi 0024 - FR David - Words 0025 - Penny McLean - Lady Bump 0026 - Michael Holm - Tr?nen lugen nicht 0027 - Lou Bega - Mambo No.5 0028 - Coolio - Gangstas Paradise 0029 - Village People - YMCA 0030 - Paul McCartney & Wings - Mull Of Kintyre 0031 - Lobo - I'd Love You To Want Me 0032 - Peter Maffay - So bist du 0033 - Demis Roussos - Good Bye My Love Good Bye 0034 - Sweet - Fox on the run 0035 - Puff Daddy Feat. Faith Evans - I'll Be Missing You 0036 - Stars On 45 - Stars On 45 0037 - Patrick Hernandez - Born to be alive 0038 - John Travolta & Olivia Newton John - You're The One 0039 - Sweet - Wig-Wam Bam 0040 - Las Ketchup - The Ketchup Song 0041 - Middle Of The Road - Chirpy Chirpy Cheep Cheep 0042 - Kaoma - Lambada 0043 - 4 Non Blondes - Whats up 0044 - Carl Douglas - Kung Fu fighting 0045 - Gottlieb Wendehals - Polon?se Blankenese 0046 - Roland Kaiser - Santa Maria 0047 - Pink Floyd - Another Brick In The Wall 0048 - Gilbert O'Sullivan - Get Down 0049 - Udo Jurgens - Griechischer Wein 0050 - Smokie - Living Next Door To Alice 0051 - Terry Jacks - Seasons In The Sun 0052 - Rednex - The spirit of the hawk 0053 - Boney M. - El Lute 0054 - Vicky Leandros - Ich hab die Liebe geseh'n 0055 - Culture Beat - Mr. Vain 0056 - Enigma - Sadeness 0057 - THOM PACE - MAYBE 0058 - Bernd Cluver - Der kleine Prinz 0059 - Wum's Gesang - Ich wunsch mir 'ne kleine Miezekatze 0060 - Frank Duval - Angel Of Mine 0061 - Salt'n Pepa - Let's Talk About Sex 0062 - Eminem - Without Me (Radio Edit) 0063 - Cliff Richard - We Don't Talk Anymore 0064 - Shakira - Whenever, Wherever 0065 - Sweet - Co-Co 0066 - Sinead O'Connor - Nothing Compares 2 U 0067 - Rednex - Cotton eye Joe 0068 - Baccara - Yes Sir I Can Boogie 0069 - Lipps Inc - Funkytown 0070 - Ace of Base - All that she wants 0071 - Spider Murphy Band - Skandal im Sperrbezirk 0072 - Jean-Claude Borelly - Dolannes Melody 0073 - David Dundas - Jeans On 0074 - Abba - Honey Honey 0075 - Mysterious Art - Das Omen I 0076 - Meat Loaf - I'd Do Anything For You (But I Won't Do That) 0077 - Oliver Onions - Santa Maria 0078 - George Harrison - My Sweet Lord 0079 - Elton John - Candle In The Wind 0080 - Bobby McFerrin - Dont worry, Be happy 0081 - Santa Esmeralda - Don't Let Me Be Misunderstood 0082 - Mariah Carey - Without you 0083 - Abba - SOS 0084 - Eiffel 65 - Blue (Da Ba Dee) 0085 - Blondie - Heart Of Glass 0086 - Roxette - Joyride 0087 - Mouth & McNeal - Hello A 0088 - Phil Collins - Another Day in Paradise 0089 - Trio - Da Da Da 0090 - Freddie Mercury - Living on my own 0091 - Aqua - Barbie Girl 0092 - Cher - Believe 0093 - Los Del Rio - Macarena 0094 - Oliver Onions - Orzowei 0095 - Pop Tops - Mamy Blue 0096 - Kate Yanai - Bacardi Feeling 0097 - Erasure - ABBA-esque The Remixes - SOS (Perimeter Mix) 0098 - Andy Borg - Adios Amor 0099 - Abba - Waterloo 0100 - Frank Farian - Rocky 0101 - Captain Hollywood Project - More and more 0102 - Vicky Leandros - Theo wir fahr'n nach Lodz 0103 - Visage - Fade To Grey 0104 - ABBA - Super Trouper 0105 - Lynn Anderson - Rose Garden 0106 - Oli P. - Flugzeuge im Bauch 0107 - Bernd Cluver - Der Junge mit der Mundharmonika 0108 - Pet Shop Boys - Go west 0109 - Les Humphries Singers - Mama Loo 0110 - Robert Miles- Children 0111 - Fugees - Killing Me Softly 0112 - Peter Alexander - Die kleine Kneipe 0113 - Bellamy Brothers - Let Your Love Flow 0114 - 5000 Volts - I'm On Fire 0115 - Run D.M.C. Vs. J.Nevins - It's like That 0116 - Culture Club - Do you really want to hurt me 0117 - M - Pop Musik 0118 - Boney M - Ma Baker 0119 - Earth & Fire - Weekend 0120 - Windows - How do you do (Dt. Version) 0121 - Fox - Only You Can 0122 - Nicole - Ein bisschen Frieden 0123 - Peter Schilling - Major Tom (V?llig Losgel?st) 0124 - Christian Anders - Es f?hrt ein Zug nach nirgendwo 0125 - Creedence Clearwater Revival - Hey Tonight 0126 - Barbra Streisand - Woman in love 0127 - Jurgen Drews - Ein Bett im Kornfeld 0128 - Modern Talking - You're My Heart You're My Soul 0129 - ?rzte - Maenner sind Schweine 0130 - Kim Carnes - Bette Davis Eyes 0131 - Roxette - The Look 0132 - Torfrock - Beinhart 0133 - Falco - Jeanny 0134 - Wes - Alane 0135 - Video Kids - Do The Rap 0136 - Milli Vanilli - Girl, I'm Gonna Miss You 0137 - Rednex - Wish you were here 0138 - Fred Sonnenschein - Ja wenn wir alle Englein w?ren 0139 - Bachman-Turner Overdrive - You Ain't Seen Nothing Yet 0140 - All 4 One - I swear 0141 - Britney Spears - Baby One More Time 0142 - Level 42 - Lessons in love 0143 - Boney M - Sunny 0144 - David Hasselhoff - Looking for Freedom 0145 - Space - Magic Fly 0146 - Soft Cell - Tainted Love 0147 - Suzi Quatro - Cant the can 0148 - Bomfunk MCs - Freestyler 0149 - Londonbeat - I've Been Thinking About You 0150 - DNA feat Suzanne Vega - Tom's Diner 0151 - Tony Marshall - Komm gib mir deine hand 0152 - Bee Gees - Night Fever 0153 - Mr.President - Coco Jamboo 0154 - Abba - Knowing Me Knowing You 0155 - Sweet - Teenage Rampage 0156 - Harpo - Moviestar 0157 - Snap - Ooops Up 0158 - Vanilla Ice - Ice Ice Baby 0159 - Bee Gees - You win again 0160 - Paul Young - Come Back And Stay 0161 - Milli Vanilli - Girl you know it's true 0162 - Michael Jackson - Earth song 0163 - Opus - Live Is Life 0164 - Olivia Newton John & ELO - Xanadu 0165 - Garland Jeffreys - Matador 0166 - Johnny Wakelin - In Zaire 0167 - Fools Garden - Lemon Tree 0168 - Desireless - Voyage voyage 0169 - Sweet - Blockbuster 0170 - Nena - 99 Luftballons 0171 - Ofra Haza - Im Nin'Alu 0172 - Faithless - Insomnia 0173 - Roy Black & Anita - Schoen ist es auf der Welt zu sein 0174 - Sailor - Girls Girls Girls 0175 - Bata Illic - Michaela 0176 - Snow - Informer 0177 - Smokie - Lay Back In The Arms Of Someon 0178 - Abba - Money Money Money 0179 - Abba - Dancing Queen 0180 - Marti Webb - Take That Look Off Your Face 0181 - Witt + Heppner - Die Flut 0182 - Frank Zander - Oh Susie 0183 - Michael Jackson - They Dont Care 0184 - Billy Swan - I Can Help 0185 - Falco - Rock me Amadeus 0186 - Kelly Family - I Cant Help Myself 0187 - Peter Alexander - Hier ist ein Mensch 0188 - Mr. Big - To Be With You 0189 - Robin Beck - First Time 0190 - Joe Dolce - Shaddap You Face 0191 - Alain Barriere & Noelle Cordier - Tu T?en Vas 0192 - Shirley & Company - Shame, Shame,Shame 0193 - Christian (Nominator) - Es Ist Geil Ein Arschloch Zu Sein 0194 - Mireille Matthieu - La Paloma ade 0195 - Falco - Der Kommissar 0196 - Die Fantastischen Vier - Die da 0197 - Markus - Ich will Spass 0198 - Peter Kent - It's a Real Good Feeling 0199 - Falco - Out Of The Dark 0200 - Juliane Werding - Der Tag als Conny Kramer starb 0201 - No Doubt - Dont't Speak 0202 - Nino de Angelo - Jenseits von Eden 0203 - Stevie Wonder - I Just Called To Say I Love You 0204 - Sandra - (I'll Never Be) Maria Magdalena 0205 - Chris Norman - Midnight Lady 0206 - Backstreet Boys - Quit Playing Games 0207 - Middle Of The Road - Sacramento 0208 - Dan The Banjo Man - Dan The Banjo Man 0209 - Cranberries - Zombie 0210 - Felix - Don't You Want Me 0211 - Whitney Housten - My Love Is You Love 0212 - Ben feat. Gim - Engel 0213 - Emilia - Big Big World 0214 - Paul McCartney & Stevie Wonder - Ebony And Ivory 0215 - Geier Sturzflug - Bruttosozialprodukt 0216 - Eminem - Lose Yourself 0217 - The Midnight's Moscow - Tov.Gorbasciov.mp3 0218 - a-ha - Take On Me 0219 - Safri Duo - Played-A-Live 0220 - Robin Gibb - Juliet 0221 - Gazebo - I Like Chopin 0222 - Ace Of Base - The Sign 0223 - Wet Wet Wet - Love Is All Around 0224 - Frankie Goes To Hollywood - Relax 0225 - C&C Music Factory - Gonna Make You Sweat 0226 - Les Humphries Singers - Mexico 0227 - Technotronic - Pump Up The Jam 0228 - Middle Of The Road - Samson And Delilah 0229 - Tina Turner - We Don't Need Another Hero 0230 - Nelly feat. Kelly Rowland - Dilemma 0231 - Tony Christie - (Is This The Way To) Amarillo 0232 - Baccara - Sorry, I'm A Lady 0233 - T. Rex - Hot Love 0234 - Jeanette - Porque te vas 0235 - Snap - The Power 0236 - Loona - Bailando 0237 - Phil Collins - In The Air Tonight 0238 - Bon Jovi - It's My Life 0239 - Will Smith - Men In Black 0240 - Michael Jackson - Black Or White 0241 - Paul Hardcastle - 19 0242 - Kiss - I Was Made For Loving' You 0243 - Two Unlimited - No Limit 0244 - Crazy Town - Butterfly 0245 - T.A.T.U. - All The Things She Said 0246 - Daniel Boone - Beautiful Sunday 0247 - Righeira - Vamos A La Playa 0248 - Charles And Eddie - Would I Lie To You 0249 - Howard Carpendale - Ti amo 0250 - Oli P. - So bist Du 0251 - Queen Of Chinatown (Amanda Lear) 0252 - Diether Krebs + Gundula - Ich bin der Martin, ne 0253 - Middle of the Road - Soley Soley 0254 - Sweet - Hell Raiser 0255 - Mozzart - Money 0256 - Bryan Adams, Rod Stewart, Sting - All for One, All for Love 0257 - East 17 - It's Alright 0258 - ATC - Around The World 0259 - MARK'OH - Tears Don't Lie 0260 - Moon Ray - Commanchero 0261 - Sugarhill Gang - Rapper's Delight 0262 - Whitney Houston - I Will Always Love You 0263 - Aerosmith - I Don't Want To Miss A Thing 0264 - O.K. - Okay 0265 - George Baker Selection - Morning Sky 0266 - Double You - Please Don't Go 0267 - UB 40 - Can't Help Falling In Love 0268 - Laid Back - Sunshine Reggae 0269 - Kylie Minogue - Can't Get You Out Of My Head 0270 - Ottowan - D.I.S.C.O. 0271 - Sweet - Poppa Joe 0272 - Bruce Springsteen - Streets Of Philadelphia 0273 - Bloodhound Gang - The Bad Touch 0274 - Gigi D'Agostino - La passion 0275 - Prince Ital Joe & Marky Mark - United 0276 - Alphaville - Big In Japan 0277 - Dolls United - Eine Insel mit zwei Bergen 0278 - Guru Josh - Infinity 0279 - Haddaway - Life 0280 - Jive Bunny And The Mastermixers - Swing The Mood 0281 - Xavier Naidoo - Sie sieht mich nicht 0282 - Whitney Houston - I Wanna Dance With Somebody (Who Loves Me) 0283 - Sarah Connor - From Sarah With Love 0284 - Silver Pozzoli - Around My Dream 0285 - Whigfield - Saturday Night 0286 - Mike Oldfield - Moonlight Shadow 0287 - La Bouche - Be My Lover 0288 - T.Ark - Count On Me 0289 - Scatman John - Scatman 0290 - France Gall - Ella elle l'a 0291 - Laura Branigan - Self Control 0292 - Italian Boys - Forever Lovers 0293 - Luv - You're The Greatest Lover 0294 - Peret - Borriquito 0295 - Aneka - Japanese Boy 0296 - Nana - Lonely 0297 - Uncle Kracker - Follow Me 0298 - Belle Epoque - Black Is Black 0299 - Buggles - Video Killed The Radio Star 0300 - Pet Shop Boys - It's A Sin 0301 - Pseudo Echo - Living in A Dream 0302 - Madonna - La Isla Bonita 0303 - Christina Aguilera - Genie In A Bottle 0304 - R. Kelly - If I Could Turn Back The Hands Of Time 0305 - Magic Affair - Omen III 0306 - Crash Test Dummies - Mmm Mmm Mmm Mmm Mmm 0307 - Eminem - Stan 0308 - Tic Tac Toe - Warum 0309 - Silicon Dream - Corleone Speakig 0310 - Freddy Breck - Bianca 0311 - Neil Diamond - I Am ... I Said 0312 - Hubert KaH - Rosemarie 0313 - Costa Cordalis - Anita 0314 - Dschinghis Khan - Dschinghis Khan 0315 - Masquerade - Guardian Angel 0316 - Tow Unlimited - Tribal Dance 0317 - Kelly Family - An Angel 0318 - Santana - Maria, Maria 0319 - Elton John - Nikita 0320 - Rod Stewart - Sailing 0321 - Boyzone - No Matter What 0322 - La Bionda - One For Me, One For You 0323 - Talk Talk - Such A Shame 0324 - Right Said Fred - Don't Talk - Just Kiss 0325 - Ulli Martin - Monika 0326 - Limahl - Never Ending Story 0327 - Baltimora - Tarzan Boy 0328 - Middle Of The Road - Bottom's Up 0329 - Hot Butter - Popcorn 0330 - Sweet - Little Willy 0331 - Diana Ross - Upside Down 0332 - Members Of Mayday - Sonic Empire 0333 - Max Werner - Rain In May 0334 - Madonna - Like A Prayer 0335 - Pappa Bear feat. Van der Toorn - Cherish 0336 - Neil Diamond - Longfellow Serenade 0337 - Europe - The Final Countdown 0338 - Shakira - Underneath Your Clothes 0339 - ABBA - Chiquitita 0340 - Sweet - The Six Teens 0341 - Michael Pras - Ghetto Supastar (That Is What You Are) 0342 - Four The Cause - Stand By Me 0343 - K.B.Capc - Do You Really 0344 - Sabrina Setlur - Du liebst mich nicht 0345 - DJ Bobo - Everybody 0346 - Fantastischen Vier - Sie ist weg 0347 - Stefan Raab - Maschen-Draht-Zaun 0348 - Status Quo - In The Army Now 0349 - Ricky King - Verde 0350 - Harpo - Horoscope 0351 - Scooter - Hyper, Hyper 0352 - Hubert KaH - Sternenhimmel 0353 - Scatman John - Scatman's World 0354 - Modern Talking - Cheri, Cheri Lady 0355 - Dschinghis Khan - Moskau 0356 - Bell, Book And Candle - Rescue Me 0357 - Bonnie Tyler - It's A Heartache 0358 - Ottawan - Hands Up (Give Me Your Heart) 0359 - Freddy Breck - Rote Rosen 0360 - Taylor Dayne - Tell It To My Heart 0361 - Daisy Door - Du lebst in deiner Welt (Highlights Of My Dreams) 0362 - Suzi Quatro - 48 Crash 0363 - Sweet - Ballroom Blitz 0364 - John Paul Young - Love Is In The Air 0365 - Sam Cooke - Wonderful World 0366 - Gompie - Alice, Who The X Is Alice (Living Next Door To Alice) 0367 - Atomic Kitten - Whole Again 0368 - Rod Stewart - Baby Jane 0369 - Murray Head - One Night In Bangkok 0370 - Enya - Only Time 0371 - Mike Mareen - Love Spy 0372 - Jermaine Jackson & Pia Zadora - When The Rain Begins To Fall 0373 - Tears For Fears - Shout 0374 - Various (DSDS) - We Have A Dream 0375 - Luniz - I Got 5 On It 0376 - Toni Braxton - Un-Break My Heart 0377 - Liquido - Narcotic 0378 - Cher - The Shoop Shoop Song (It's In His Kiss) 0379 - Roxette - How Do You Do 0380 - Bellini - Samba de Janeiro 0381 - Black - Wonderful Life 0382 - Womack & Womack - Teardrops 0383 - Zucchero - Senza una donna (Without A Woman) 0384 - Crystal Waters - Gypsy Woman 0385 - Wheatus - Teenage Dirtbag 0386 - Tiziano Ferro - Perdono 0387 - No Angels - Daylight In Your Eyes 0388 - Duran Duran - The Wild Boys 0389 - Gerry Rafferty - Baker Street 0390 - Howard Carpendale - Deine Spuren Im Sand 0391 - Sailor - A Glass Of Champagne 0392 - Bee Gees - Stayin' Alive 0393 - Fat Boys & Chubby Checker - The Twist 0394 - ABBA - Mamma Mia 0395 - Dune - Who Wants To Live Forever 0396 - Musical Youth - Pass The Dutchie 0397 - Ozzy Osbourne - Dreamer 0398 - Richard Sanderson - Reality 0399 - Real Life - Send Me An Angel 0400 - Nick Straker Band - A Walk In The Park 0401 - Celine Dion - Immortality 0402 - Nazareth - This Flight Tonight 0403 - Fine Young Cannibals - She Drives Me Crazy 0404 - Wolfgang - Abraham (Das Lied vom Tr?dler) 0405 - Matthias Reim - Ich hab' getr?umt von dir 0406 - Jan Delay a.k.a. Ei?feld - Irgendwie, Irgendwo,Irgendwann 0407 - Mo-Do - Eins, Zwei, Polizei 0408 - Harold Faltermeyer - Axel F. 0409 - Erste Allgemeine Verunsicherung - Kuss` die Hand, sch?ne Frau 0410 - Sweet - Action 0411 - Medicine Head - One And One Is One 0412 - Boney M - Belfast 0413 - MC Hammer - U Can't Touch This 0414 - Phil Collins - You Can't Hurry Love 0415 - Mory Kante - Ye Ke Ye Ke 0416 - Lisa Stansfield - All Around the World 0417 - Zlatko & Jurgen - Gro?er Bruder 0418 - Nico Haak - Schmidtchen Schleicher 0419 - Depeche Mode - Enjoy The Silence 0420 - Alannah Myles - Black Velvet 0421 - Nirvana - Smells Like Teen Spirit 0422 - Cliff Richard - Power To All Our Friends 0423 - Mr. Oizo - Flat Beat 0424 - Evelyn Thomas - High Energy 0425 - The Catch - 25 Years 0426 - Puff Daddy - Come With Me 0427 - Ike & Tina Turner - Nutbush City Limits 0428 - Clout - Substitute 0429 - Genesis - No Son Of Mine 0430 - No Mercy - Where Do You Go 0431 - Suzi Quatro - Devil Gate Drive 0432 - Pet Shop Boys - Always On My Mind 0433 - Bro'Sis - I Believe 0434 - Dr. Alban - Sing Hallelujah 0435 - Jon Secada - Just Another Day 0436 - Electric Light Orchestra - Hold On Tight 0437 - Rainhard Fendrich - Macho, Macho 0438 - Ramstein - Engel 0439 - Steve Miller Band - Abracadabra 0440 - Smokie - Mexican Girl 0441 - Boney M - Rasputin 0442 - Take That - Back For Good 0443 - Guillermo Marchena - My Love Is A Tango 0444 - Brotherhood Of Man - Save Your Kisses For Me 0445 - Wamdue Project - King Of My Castle 0446 - Loona - Hijo De La Luna 0447 - Everything But The Girl - Missing (Remix) 0448 - Munchener Freiheit - Ohne Dich (schlaf' ich heut' Nacht nicht ein) 0449 - Holly Johnson - Americanos 0450 - Rednex - Old Pop In An Oak 0451 - MC Miker ''G'' & Deejay Sven - Holiday Rap 0452 - Depeche Mode - People Are People 0453 - Seal - Crazy 0454 - Chris Roberts - Ich bin verliebt in die Liebe 0455 - Frankie Goes To Hollywood - Two Tribes 0456 - Marc Almond & Gene Pitney - Something's Gotten Hold Of My Heart 0457 - Flying Pickets - Only You 0458 - ABBA - Gimme, Gimme, Gimme (A Man After Midnight) 0459 - Rick Astley - Whenever You Need Somebody 0460 - Outkast - Ms. Jackson 0461 - Ace Of Base - Wheel Of Fortune 0462 - DJ Bobo - Somebody Dance With Me 0463 - Van McCoy - The Hustle 0464 - Phil Collins - A Groovy Kind Of Love 0465 - Jona Lewie - Stop The Cavalry 0466 - Haysi Fantayzee - John Wayne Is Big Leggy 0467 - Wonderwall - Just More 0468 - Rolling Stones - Angie 0469 - Bananarama - Venus 0470 - John Farnham - You're The Voice 0471 - Bruce & Bongo - Geil 0472 - Bangles - Walk Like An Egyptian 0473 - Spice Girls - Wannabe 0474 - Britney Spears - Lucky 0475 - Julie Covington - Don't Cry For Me Argentina 0476 - Baltimora - Tarzan Boy 0477 - Irene Cara - Flashdance ... What A Feeling 0478 - The Cure - Lullaby 0479 - Lucilectric - M?dchen 0480 - Michael Jackson - Billie Jean 0481 - Dr. Alban - Hello Afrika 0482 - Connie Francis - Jive Connie 0483 - Outhere Brothers - Boom Boom Boom 0484 - Kris Kross - Jump 0485 - Madonna - Frozen 0486 - Shaggy feat. Rayvon - Angel 0487 - Chicago - If You Leave Me Now 0488 - Smokie - It's Your Life 0489 - Die Prinzen - Alles nur geklaut 0490 - Cappella - U Got 2 Let The Music 0491 - T. Rex - Metal Guru 0492 - Racey - Some Girls 0493 - Suzie Quatro - Daytona Demon 0494 - George McCrae - I Can't Leave You Alone 0495 - Afroman - Because I Got High 0496 - Bernie Paul - Oh No, No 0497 - Monty Python - Always Look On The Bright Side Of Life 0498 - Hermes House Band - Country Roads 0499 - French Affair - My Heart Goes Boom 0500 - Hanson - Mmmbop
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  • https://files.fm/u/trevmgwdr
    Metallica - 2023 - 72 Seasons (320)
    https://files.fm/u/trevmgwdr Metallica - 2023 - 72 Seasons (320)
    Leuk
    1
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  • https://www.seasons.nl/tuin/column-karin-bloemen-najaar
    https://www.seasons.nl/tuin/column-karin-bloemen-najaar
    WWW.SEASONS.NL
    Column Karin Bloemen: oktober in geuren en kleuren
    Karin Bloemen schrijft elke twee weken een column. Deze keer beschrijft ze de geuren en kleuren van haar tuin in het najaar.
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  • https://www.seasons.nl/tuin/bladeren-opruimen
    https://www.seasons.nl/tuin/bladeren-opruimen
    WWW.SEASONS.NL
    Column Karin Bloemen: geen blad voor de mond
    Karin Bloemen schrijft elke 2 weken een column. Deze week leert Karin's ijverige buurman een lesje over bladeren opruimen.
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  • Ik begrijp dat een trap zonder trapleuningen ruimtelijker oogt, maar is ook gevaarlijker. Persoonlijk voel ik mij, zeker met het naar beneden gaan, veiliger met een trapleuning waar ik mij aan vast kan houden als het moet.

    https://www.seasons.nl/wonen/binnenkijker-duurzaam-opgeknapte-oude-boerderij
    Ik begrijp dat een trap zonder trapleuningen ruimtelijker oogt, maar is ook gevaarlijker. Persoonlijk voel ik mij, zeker met het naar beneden gaan, veiliger met een trapleuning waar ik mij aan vast kan houden als het moet. https://www.seasons.nl/wonen/binnenkijker-duurzaam-opgeknapte-oude-boerderij
    WWW.SEASONS.NL
    Binnenkijker: (duurzaam opgeknapte) oude boerderij
    Monique knapte haar oude boerderij bij Utrecht op met gebutste en doorleefde materialen. Beter voor de planeet én mooier.
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  • https://www.seasons.nl/wonen/uitgebloeide-bloemen-prachtige-silhouetten
    https://www.seasons.nl/wonen/uitgebloeide-bloemen-prachtige-silhouetten
    WWW.SEASONS.NL
    Uitgebloeide bloemen - prachtige silhouetten
    Na de uitbundige zomerbloei van bloemen is het nog lang niet afgelopen. In het najaar komen de sierlijke silhouetten tevoorschijn van zaden en hun omhulsels. Natuurlijke sieraden die gedroogd en verstild nog lang mooi blijven.
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  • https://www.seasons.nl/tuin/column-karin-bloemen-strakke-tuin
    https://www.seasons.nl/tuin/column-karin-bloemen-strakke-tuin
    WWW.SEASONS.NL
    Column Karin bloemen: alles moet strak
    Karin Bloemen schrijft elke twee weken een column (Karin’s tuintips). Karin verbaast zich deze week over de strakke tuin van de buren.
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  • https://www.seasons.nl/wonen/diy-decoraties-met-stro-gras-en-palmblad
    https://www.seasons.nl/wonen/diy-decoraties-met-stro-gras-en-palmblad
    WWW.SEASONS.NL
    DIY: decoraties met stro, gras en palmblad
    Verzamel mooie grassen en uitgebloeide zaaddozen die verbleekt zijn in de zon en maak er zomerse decoraties mee. Zoals deze drie.
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  • The Savior of Heat Stroke: Gua Sha
    Summer has indeed arrived! We all like to use this great opportunity to enjoy exciting outdoor activities. All too often, we forget to protect ourselves from the strong summer sun. After long exposure to a warm environment, we may suddenly feel dizzy, nauseas and tired; this condition is generally described as a light degree of “heat stroke.”

    Heat stroke is a type of heat-related illness, defined as a body temperature greater than 40.6°C due to environmental heat exposure. Heat stroke, under certain conditions, may be a life-threatening emergency. The reason being excess absorbed or produced heat in the body that cannot be efficiently dissipated. This could result in tissue injury, loss of normal organ function, or even brain damage if fainting is experienced.

    Traditional Chinese Medicine uses the term “heat stroke” often not in an emergency condition, but as a common diagnosis with symptoms occurring during the summer and autumn seasons. For example, walking through a parking lot with your body exposed to a high heat environment causes the hair follicles to open to release the extra heat; then, upon entering an office building with air conditioning, the hair follicles will close suddenly to preserve heat. In such a short transition period, the excess heat absorbed outdoors was not released completely. Trapping this excess heat on the surface of the body can lead to the possibility of “heat stroke.” Other symptoms may be related, such as headache, sore throat, running nose, coughing, or even tightness in the neck and shoulders. These may be treated with a technique called Gua Sha. The discomfort caused by this treatment can be immediately relieved.

    The word “Gua” means scrape, and “Sha” refers the so-called “heat spot” or “fever.” When using this scraping technique a red or purple spot will appear on the neck and upper back region. Scraping Therapy not only releases the heat from the surface of the body, but an also relieve blood flow, improve blood circulation and promote metabolism. Usually, a higher severity of “heat stroke” is made apparent by a deeper color of the red or purple spot that occurs from the scraping treatment. After the treatment you should feel relaxed and the pain or discomfort from the scraping should be released. Under normal circumstances, the heat spots will slowly disappear in one to three days, for some elderly people it may take up to seven to ten days due to slow blood circulation and metabolism.

    The best prevention of heat stroke is to keep your body in a cool environment, and avoid often going from hot to cold or cold to hot temperatures too quickly. Your body needs time to balance its temperature. If the symptoms of “heat stroke” are severe, and fainting occurs, emergency attention is needed immediately.

    https://pubmed.ncbi.nlm.nih.gov/25098257/
    The Savior of Heat Stroke: Gua Sha Summer has indeed arrived! We all like to use this great opportunity to enjoy exciting outdoor activities. All too often, we forget to protect ourselves from the strong summer sun. After long exposure to a warm environment, we may suddenly feel dizzy, nauseas and tired; this condition is generally described as a light degree of “heat stroke.” Heat stroke is a type of heat-related illness, defined as a body temperature greater than 40.6°C due to environmental heat exposure. Heat stroke, under certain conditions, may be a life-threatening emergency. The reason being excess absorbed or produced heat in the body that cannot be efficiently dissipated. This could result in tissue injury, loss of normal organ function, or even brain damage if fainting is experienced. Traditional Chinese Medicine uses the term “heat stroke” often not in an emergency condition, but as a common diagnosis with symptoms occurring during the summer and autumn seasons. For example, walking through a parking lot with your body exposed to a high heat environment causes the hair follicles to open to release the extra heat; then, upon entering an office building with air conditioning, the hair follicles will close suddenly to preserve heat. In such a short transition period, the excess heat absorbed outdoors was not released completely. Trapping this excess heat on the surface of the body can lead to the possibility of “heat stroke.” Other symptoms may be related, such as headache, sore throat, running nose, coughing, or even tightness in the neck and shoulders. These may be treated with a technique called Gua Sha. The discomfort caused by this treatment can be immediately relieved. The word “Gua” means scrape, and “Sha” refers the so-called “heat spot” or “fever.” When using this scraping technique a red or purple spot will appear on the neck and upper back region. Scraping Therapy not only releases the heat from the surface of the body, but an also relieve blood flow, improve blood circulation and promote metabolism. Usually, a higher severity of “heat stroke” is made apparent by a deeper color of the red or purple spot that occurs from the scraping treatment. After the treatment you should feel relaxed and the pain or discomfort from the scraping should be released. Under normal circumstances, the heat spots will slowly disappear in one to three days, for some elderly people it may take up to seven to ten days due to slow blood circulation and metabolism. The best prevention of heat stroke is to keep your body in a cool environment, and avoid often going from hot to cold or cold to hot temperatures too quickly. Your body needs time to balance its temperature. If the symptoms of “heat stroke” are severe, and fainting occurs, emergency attention is needed immediately. https://pubmed.ncbi.nlm.nih.gov/25098257/
    PUBMED.NCBI.NLM.NIH.GOV
    Combination treatment with Gua Sha and Blood-letting causes attenuation of systemic inflammation, activated coagulation, tissue ischemia and injury during heatstroke in rats - PubMed
    Gua Sha combined with Blood-letting after heatstroke may improve survival by ameliorating systemic inflflammation, hypercoagulable state, and tissue ischemia and injury in multiple organs.
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