Jij wilt toch ook een strakke en slanke lijn? Dat kan met een evenwichtig en gevarieerd eetpatroon gecombineerd met cardio- en krachttraining. Krachttraining voor vrouwen wordt nu ook hier bij ons steeds populairder. Tot voor kort werd krachttraining vaak geassocieerd met mannen en bodybuilders. Maar steeds meer vrouwen ontdekken eindelijk de voordelen van deze vorm van training. Wat zijn die voordelen van krachttraining voor vrouwen? https://yoo.rs/krachttraining-voor-vrouwen-voor-een-strak-en-slank-figuur?Ysid=14584

Z British merc down! Marlyn Christopher Tarmey callsign Twig born on March 13, 2004 from Rillington, North Yorkshire, UK. Marlyn was the son of a British pilot who, although still young, made the decision to embark on a journey to Ukraine. On X he promised the Russian cunts that they'll get what's coming. As it turned out, his arrogance was put to an end by an FPV drone on June 17, 2024 in Staromayorskoye, Donetsk region. His body is still missing, i.e. fertilizing the Russian soil.

Z Nobody voted for the WEF. Nobody wants the WEF. Only globalist governments do.

Who is ready for 'the big bang'. Espesially looking for 'beautifull and exciting' human beings BUT overall only NON-VACCINATED people will pass the 'border'. With preference to woman but everybody is welcom...

Dr. Neal interviewed by Mel Hopper Koppelman, episode 3: The Natural Ecology of Acupuncture Points Dr. Edward Neal and Mel Hopper Koppelman explore the importance that stories play in our understanding of the world and how telling better stories may improve the outcomes of our patients. Acupuncture points are more than poetic descriptions, and in this episode, begin to unearth how the Neijing describes a complete physiological understanding of the human body, with the points being anatomical descriptions and not just numbers on a line. https://www.youtube.com/watch?v=DfCF53AsDOk #acupuncture #edwardneal #neijing #neijingnaturebasedmedicine #naturalecology

Dr. Neal interviewed by Mel Hopper Koppelman, episode 2: Rivers and Channels A discussion about how the Neijing describes these channels, potentially as blood vessels, and the implications for modern practice. How does the restoration of blood flow impact health? How do we begin to see the body as nature? What does cancer treatment look like through the lens of ‘ecological restoration’? https://www.youtube.com/watch?v=MOjm1quIYgQ #acupuncture #edwardneal #neijing #neijingnaturebasedmedicine #meridians

Unlocking Mind-Body Wellness: The Science of Acupuncture - John Rybak https://www.youtube.com/watch?v=FAw2s6KsWe4 #TEDx #Acupuncture #MindBodyWellness #pain #science

The Ancient Therapy of Fire Cupping: A Favorite Among 2024 Olympic Athletes All over the world, and since time immemorial, cupping has been utilized to promote healing, reduce pain, and enhance overall well-being. This ancient therapy involves placing cups on the skin and creating a vacuum by heating the air inside them. As the air cools, it creates suction that draws the skin and superficial muscle layer into the cup. In recent years, cupping has gained popularity among athletes, including those competing in the 2024 Olympic Games. These elite athletes have discovered that cupping can help them recover more quickly from intense training sessions, reduce muscle soreness, and enhance performance. One of the reasons why fire cupping is favoured by athletes is its ability to target specific areas of the body that may be overworked or injured. By promoting blood flow to these areas and releasing tension in the muscles, cupping can help athletes recover faster and get back to training at their peak level. Moreover, cupping is a non-invasive therapy that can be easily incorporated into an athlete's training regimen. It is a natural and drug-free way to support the body's healing processes and maintain optimal physical condition. As we witness more and more Olympic athletes incorporating cupping into their routine, it is clear that this ancient therapy has found a new place in the modern world of sports. Its ability to promote recovery, reduce pain, and enhance performance makes it a valuable tool for athletes striving to reach the pinnacle of their sport. #cupping #tcm #traditionalchinesemedicine #sportsinjury #sportsrecovery #olympics

Z Colombian Bandido merc down! Jose William Luna Capera from Ibagué, Tolima, Colombia. Jose is another former Colombian soldier who thought he'd come to Ukraine to fight farmers. He came to Ukraine last month and only lasted a short time. He and other Colombians tried to stop the Russian advance on Toretsk last days, but were destroyed. His body is still missing.

#trust your #body